yogitoes® rDot Yoga Block
The
yogitoes® rDot Yoga Block is a creative spin on the traditional
yoga block. The
yogitoes® rDot Yoga Block has rounded edges that support the curves of your body and help your muscles stay actively engaged while in balancing poses.
Place the
yogitoes® rDot Yoga Block where the body needs extra height or support.
Because the
yogitoes® rDot Yoga Block rolls, the practitioner must engage stabilizer muscles which helps develop strength and balance and prevents over-reliance on the
yoga prop.
Doubles as a
yoga block when used flat.
Asanas:
Trikonasana (triangle pose)
Setu bandhasana (bridge pose)
Ardha chandrasana (half moon pose)
Viparita karani (legs-up-the-wall pose)
